Dave Ramsey's Snowball Method can help you with autism

Parenting a child with autism comes with the longest to-do list in the history of forever. There are IEPs and educational issues, behavioral issues, health issues, diet, sleep and it goes on and on and on and on (and on).

I've spent almost my entire career in credit unions, most recently producing financial education content. One day, while reviewing an article about strategies to get out of debt, it hit me: autism is kind of like being buried in debt.

It's overwhelming, exhausting, depressing and you don't even know where to begin.

Which is why financial management guru Dave Ramsey can offer the perfect advice to autism parents. When it comes to tackling your child's laundry list of challenges, treat it like debt and use Dave's Snowball Method.

If you're not familiar with Dave Ramsey, here's how it works: tackle the easiest thing first, so you gain a feeling of accomplishment. Plus, with every problem solved you gain more time and energy.

Without realizing it, I've applied the Snowball...

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Healthy chicken nuggets

autism diet Nov 27, 2018

If your kid is like Tosh, he eats the same 10 things over and over again. And chances are, one of those things is chicken nuggets.

The problem is, very few processed chicken nuggets are safe for any kid to eat, much less kids with autism. And they're gross. Not surprisingly, McDonalds chicken McNuggets are among the worst. They contain MSG, which will keep your child up at night, and TBHQ (tertiary butylhydroquinone) which is a petroleum-based food preservative that is a cause of ADHD and neurological damage. Plus, the dipping sauces also contain MSG and food dyes, which also cause neurological damage.

I don't know about you, but Tosh doesn't need any more neurological damage. We've had our quota for a lifetime, thank you.

McDonalds is easy to pick on, but chicken nuggets from Jack in the Box, Burger King, Wendy's, Popeyes and the popular Chick-fil-A aren't good options, either. Chick-fil-A removed TBHQ but still uses a lot of MSG (which is probably why their sauce is so amazing and...

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Eat this, not that: Pepperoni

autism diet Oct 12, 2017

It’s hard enough to feed children with autism a healthy diet because they’re picky eaters, but many of their favorite foods are among the most toxic and unhealthy for anyone to eat. This double whammy can make the effort to clean up your family’s diet very difficult, but the silver lining is that your child’s potential for improvement is very promising!

I swear, so many autistic kids love pepperoni, it should be included on the list of behaviors used to diagnose it. However, brands like Hormel are extremely harmful for children with autism.

Here’s why.

Sodium Nitrite
This compound “cures” pork products like ham, bacon and pepperoni, and is also added to hot dogs and cold cuts, because it extends their shelf lives and protects consumers from all sorts of terrible bacteria like listeria, E. coli, Salmonella and more.

However, sodium nitrite is one of the most dangerous carcinogens allowed in food products, and for decades, it has...

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