Hi, I'm Heather!

I'm an autism mom who helps families rediscover life before the diagnosis.

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Download these helpful tools to find your way back to your happy place!

Feel like you've tried everything? Nervous about using melatonin or pharmaceuticals? This ebook is for you!

This is so me!

Reprogram your brain to eliminate feelings of embarrassment, guilt or shame that ruin your family's public outings.

I'm ready!

You deserve to enjoy a meal out as a family. Here are four tips to make that a reality.

Yes, please!

Our story

My son, Tosh, is 8 years old and has severe, nonverbal autism. Together, we're a happy little family that gets plenty of sleep, enjoys going to the movies, out to restaurants and on vacations, and loves life exactly the way that it is.

But it wasn't always this way. I used to be isolated, depressed and resentful. Tosh wasn't making any academic or behavioral progress, and as he grew older and bigger, I was terrified about the future. 

One morning, after school drop off, I found myself mixing a screwdriver just so I could begin work and make it through the day. I realized this had become a daily habit. Something had to give.

Read more

The Autism Oasis blog

Learn more about autism diets, homeschooling, assistive technology and how to maintain a positive mindset.

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